The Illuminated Heart Podcast
Asalaamu alaykum Beautiful Soul! My name is Ahlam Riyashy. I am a certified Spiritual Life Coach empowering Muslim empaths to break free from codependency so they can build a healthier and happier sense of self. If you are a soul that is seeking to find holistic healing and becoming a better version of yourself, this is the podcast for you. We will be exploring topics on mental health combined with Islamic spirituality as well as incorporating tips on self-love, healing, empowerment, positive mindset and more. I’d love to stay connected with you on my Instagram page: @CoachingwithAhlam Visit my website for details on my one to one coaching programme. www.ahlamriyashy.co.uk New episodes released every other week on Friday 7pm GMT. Music credit: Mishary Rashid Al-Afasy
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Episodes
Friday Jan 07, 2022
Friday Jan 07, 2022
"Just have sabr." That's what we always hear. But what does abuse have to do with sabr? I discuss that in this episode.
If you need a confidential safe space to talk, I am here.
Do reach out to me on Instagram or my website to book a talk therapy session.
Other helpful resources:
https://www.womensaid.org.uk/
Muslim Women's Network Helpline: 0800 999 5786
https://www.mwnuk.co.uk/
Muslim Counsellor and Psychotherapist Network
https://www.mcapn.co.uk/
Monday Dec 27, 2021
Monday Dec 27, 2021
In this very first episode, I talk about the purpose behind hardships and how we can extract goodness from the difficulties we go through.