Ep 19 - Let them.

Join me in this episode as I read out a poem by Cassie Phillips called "Let them".

"Let them" is all about allowing people to be as they are and freeing yourself from the need of controlling how they behave or think. This poem is a powerful and empowering reminder for empaths and codependents who care too much and too often get wounded and stuck at the actions of others. 

Letting go isn't easy, but in order we live more peaceful lives, we have to learn how to care less and let people be as they are. The more time and energy we spend focusing on others and their behaviours, the less time and energy we get to spend on ourselves. 

So, listen to this empowering reminder and.... let them.